Shape Your Body for Life and Looks Using Weight Lifting Routines
Released on = March 6, 2006, 5:54 am
Press Release Author = Horizon Direct Services Ltd
Industry = Healthcare
Press Release Summary = There is an epidemic of overweight people in the Western world today, all desperate to get back into shape. Throwing money at the next slimming program will not work, unless combined with an exercise regime. This article defines how diet, exercise and personal pride can often be a winner.
Press Release Body = FOR IMMEDIATE RELEASE 02/03/2006
Shape Your Body for Life and Looks using Weight Lifting Routines
There is an epidemic of overweight people in the Western world today, all desperate to get back into shape. Throwing money at the next slimming program will not work, unless combined with an exercise regime. This article defines how diet, exercise and personal pride can often be a winner.
London, March 2006
In America today, one of the most talked about topics is the epidemic proportion of obesity amongst the population, and with it, the actual health of the nation. In CNN Presents, there is even a whole section called \'Fat Chance\' (click here for an update). .
Although there is a whole industry dedicated to diet control, weight loss programs, exercise programs, this is really like putting the cart before the horse.
Most people know how difficult it is to start - let alone maintain - a different, almost alien, style of existence, even though they fully understand the dangers that being overweight will bring them. Heart problems, diabetes, damage to the body joints through carrying excess baggage everywhere, are just a few of the many problems generated - let alone the associated millions spent in extra health care repairing this damage.
In fact although much aligned for being \'false\' people very rarely see many successful Hollywood style actors carrying tremendous amounts of fat, unless it is deliberate.
Why they should be maligned, it is difficult to know, as they should be treated as role models for many of us. But they don\'t just magically get these lean, muscular looking bodies - there is a price to pay, and that price is discipline.
Discipline not only in their dietary habits, but also in how they \'sculpt\' their bodies. How do you think that actors may appear as skinny runts in one epic film, and then in the next, have a completely different body shape? Contrary to popular belief, it\'s not down to the makeup studio, but by darned hard work, and a dedication to meet targets, change habits, and have a goal that they are aiming for, which is usually a monetary one (although egos may have just a little bit of influence here).
Whether you are a man or a woman, many of us carry around in our heads, that image of a perfectly shaped body, lean and muscularly toned, and with very little evidence of layers of blubber. It is a fact that every person has a \'six pack\' - it\'s just very difficult to see it when the equivalent of a supermarket bag full of sloppy fat effectively smothers it .
Unfortunately, unless the average person is introduced to some kind of disciplined routine, this image remains what it is - just an image, and will die with them if they never get out of the outwardly fatty existence they have chosen for themselves.
Contrary to what every fast-buck-company claims about their so-called, \"dieting secrets\", \"miracle weight loss pills\", \"super supplements\", \"special issue muscle magazines\" and other \"schemes\", at this hour the majority of people trying to get fit and build the body of their dreams in this manner are simply not getting it done.
What they really need is an example of how to latch on to a successful method of utilizing weight training with special dietary considerations. Such guidance can be found from visiting web sites such as that at .
So - Get Ripped, or Get Shredded, or whatever term you want to use - but turn your body back into the temple it is, give it your full respect, and maybe uncover the 6 pack that\'s been hidden for years - and extend your life span by many years. You only ever have one body, and you know what happens to buildings that get neglected over the years.
For more information about \'How You can Regain the Body of Your Dreams\', contact Geoff Morris. Direct line: 0044 (0)1480 210411, 24 hour (UK) Freephone 0800 458 9652 Email: geofftrader@gmail.com. Other helpful information regarding the event can be found at: http://www.weight-lifting-routine.com
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