Celebrity Sleep Coaches Share Their Secrets to Helping Children (and their exhausted parents) Finally Get Some Sleep!
Released on = February 12, 2007, 2:17 pm
Press Release Author = Elaine Krackau
Industry = Healthcare
Press Release Summary = Jill Spivack and Jennifer Waldburger, The Sleepeasy Solution - Book available for review; authors available for broadcast interviews beginning in May. Sleep deprivation in young children has reached epidemic proportions. An estimated 70 million American infants, children and teens are sleep deprived. Behavioral, mood, focus and social problems can all be the result of a lack of enough rest. Parents have been bombarded with a dizzying array of dense, clinical information on sleep, yet they still remain utterly stumped when it comes to resolving a child's sleep difficulties. Spivack and Waldburger are sleep coaches who have been helping Hollywood's A-list get their zzz's with their no-fail, family-friendly solution to get any baby, toddler or preschooler to sleep, usually in less than 5 nights. In May, their book, The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth through Age 5, will be published by HCI Books. Discussion points: . Proven methods to get children to sleep . How to make a sleep planner around your schedule . Marital strain resulting from sleep deprivation . Emotional stress resulting from getting children to sleep
Press Release Body = "Sleepy Planet gave us the skills, reassurance, and confidence we needed to make the dream of sleep a fast reality. This approach was truly amazing in helping our family to thrive and we are eternally grateful!\" --actors Ben Stiller and Christine Taylor
. Sleep deprivation in young children has reached epidemic proportions! An estimated 70 million American infants, children and teens today are sleep deprived.
. Jennifer Waldburger and Jill Spivack are experts in parenting issues and children\'s sleep, as co-owners of Sleepy Planet in L.A., with celebrity clients such as Ben Stiller, Greg Kinnear and Conan O'Brien
(LOS ANGELES) Behavioral, mood, focus and social problems are all the result of a lack of enough rest. From soccer moms to celebrities, parents have been bombarded with a dizzying array of dense, clinical information on sleep, yet they still remain utterly stumped when it comes to resolving child's difficulties. These families are at their wits end and they need help.
As a fresh alternative, the two sleep coaches who have been helping Hollywood's A-list get their zzz's finally bring to book and DVD form their no-fail, family-friendly solution to get any baby, toddler or preschooler to sleep-usually in less than 5 nights. In May 2007, Jill Spivack and Jennifer Waldburger's book, The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth through Age 5, will be published by HCI; their DVD, The Sleepeasy Solution: The A to Zzz's of Getting Your Baby or Toddler to Sleep, will be released simultaneously.
They say the key is to address the emotional aspects associated with getting children to sleep. By overcoming the fear of doing harm to one's child, The Sleepeasy Solution gives parents the ability to get the confidence needed to start and maintain the process of teaching children to sleep.
Highlights include:
* A simple to use, step-by-step guide to creating a clear and customized plan for achieving sleep success combined with plenty of heartfelt support * A careful look at the 7 "Sleep Stealers" that cause most sleep problems in young children * A "least cry sleep solution" that gives parents the recipe for keeping tears and frustration to a minimum * Comprehensive information on common sleep concerns such as travel, twins and multiples, co-sleeping, ending bedtime battles with toddlers and preschoolers, transitioning from crib to bed, and fears
Jennifer Waldburger, LCSW, and Jill Spivack, LMSW, are psychotherapists and co-founders of Los Angeles-based Sleepy Planet. The two offer private sleep consultations, parent education, standing-room-only workshops and regular keynotes at Baby Expos as well as serving as the resident sleep experts for Modern Mom.com. They have appeared on the CBS Evening News with Dan Rather and Inside Edition as well as in The Wall Street Journal, Fit Pregnancy, and Variety.
Jill and Jennifer have received endorsements from many celebrity clients including Ben Stiller and Christine Taylor, Conan O'Brien, Greg Kinnear, Carnie Wilson, Jennifer Beals and Amy Brennaman.
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