Released on = July 23, 2007, 11:17 am

Press Release Author = Mandy Minglin

Industry = Healthcare

Press Release Summary = Exploring the many benefits of good nutrition, as well as
some surprising facts about bad nutrition, is the focus of consumer information
website secondopinion.org for the month of June. The nutritional focus extols the
virtues of incorporating good carbohydrates, fibers, antioxidants, and proteins
while warning against common mistakes in diets with sugars and other processed foods
that may lead to eye-opening health problems.

Press Release Body = June is nutrition information month on the topical consumer
empowerment website, secondopinion.org. This month's focus includes articles, books
and commentary about nutrition and its vital role in promoting-and
maintaining-optimum health. The site also tackles new information about how
nutrition may contribute to unwanted medical conditions and serious disease, and how
to break the bad nutritional cycle with good decision making.

"Healthy choices over time pay big dividends," says Dr. Shawn R. Benzinger, founder
of secondopinion.org and noted Indianapolis physician. "There's no great secret
here-the special nutrients in basic fruits, vegetables, grains, dairy and meats make
all the difference in total health over time."

Dr. Benzinger cautions that the lack of balance in a diet, coupled with additives,
high sugar content and lowered nutritional value, can lead to a cycle of bad
nutrition that invites a host of health problems. The resources on
secondopinion.org are designed to present a complete and compelling view of how diet
and nutrition issues can diminish or enhance quality of life, based on consumers
taking an active, informed role in their nutritional choices.

"Many poorer countries that can only afford to eat basic, from the earth diets don't
deal with the level of obesity, diabetes, heart disease and cancer that we do.
What's that say about the choices we're making?" adds Dr. Benzinger. A new video
seminar entitled "Secrets to Vital Health" will soon be available on the website,
and promises to reveal secrets to improving and supplementing diet and nutrition to
achieve and maintain optimal health.

Each month, secondopinion.org seeks to truly inform about special topics of the
month, and offers archives that chronicle each month's topic. For more information,
visit secondopinion.org.

SecondOpinion.org
Dr. Shawn Benzinger
317-872-2989




Web Site = http://www.secondopinion.org

Contact Details = Dr. Shawn Benzinger
317-872-2989