HIGH GLYCEMIC INDEXD FOODS CAUSES ACNE

Released on: December 10, 2007, 9:36 pm

Press Release Author: Nick Wilson

Industry: Healthcare

Press Release Summary: Atlanta, Georgia, 11/16/2007 - The department of research
writing at QAR reports that foods having high glycemic indexes produce acidity that
result in acne breakouts. The term high glycemic index refers to numerical index of
carbohydrates rich foods that increase average blood sugar level after they have
eaten.

Press Release Body: QAR reveals high glycemic indexed foods often produce acidity
that results in acne breakouts
Atlanta, Georgia, 11/16/2007 - The department of research writing at QAR reports
that foods having high glycemic indexes produce acidity that result in acne
breakouts. The term high glycemic index refers to numerical index of carbohydrates
rich foods that increase average blood sugar level after they have eaten.

The higher the glycemic index of any food, the more acidic it will be. The acidity
in your blood triggers sebaceous glands to produce more sebum. The excessive
production of sebum clogs hair follicles while continuous production exerts pressure
on hair follicles.
Therefore, continuous production of excessive sebum results in bumps called
blackheads, whiteheads depending upon the severity.

Milk, meats, refined carbohydrates, ice cream, chocolate, coffee, tee and sugar all
possess high glycemic index.

On the other hand, foods such as fruits and vegetables are somewhat alkaline in
nature and produce less acidity as compare to acidic foods.

Foods having pH 6 are acidic while foods having pH having 7 to 14 are alkaline. The
foods having pH 10 to 14 are more favorable for acne sufferers or who want upcoming
acne breakouts.

About:
Quick Acne Remedy (http://www.quickacneremedy.com ) is serving for people affected
with acne, provides a platform for researchers and acne sufferers for sharing their
ideas and providing best solutions. The research department of writing is engaged in
providing true information about acne and its prevention.


Web Site: http://www.quickacneremedy.com

Contact Details: Alabama City
Alabama
USA
nick@quickacneremedy.com

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