Writing to Heal Another Way to Keep Your Thoughts

Released on: June 16, 2008, 6:59 pm

Press Release Author: Messenger Publishing, Inc.

Industry: Media

Press Release Summary: Kick off Diary Month with Kimberly Ware's Healing Journal

Press Release Body: There is power in the pen and it can be used in healing. With
the economy at it's low and Americans are losing their jobs and homes at an alarming
rate, people are overwhelmed. Why not write to release your stress and use faith in
pursuing your true passion? June is Diary Month and is an opportunity to start anew.


Journaling can be very therapeutic in releasing and letting go of every day
stresses. In recent years, researchers have found that keeping a journal has a
positive impact on physical well-being. Psychologist and researcher, James
Pennebaker (University of Texas-Austin) believes that regular journaling strengthens
immune cells, called T-lymphocytes. Pennebaker says that writing about stressful
events helps you come to terms with them, thereby reducing the impact of these
stressors on physical health. Other research has shown that journaling decreases the
symptoms of asthma and rheumatoid arthritis.

Kimberly Ware's healing journal, "Heal My Wings: A Healing Guide for Women" is based
on the twelve principles of healing. The twelve principles are: healing your heart,
mind, body, spirit, soul, family, faith, courage, strength, wisdom, willpower, and
though life reflection. Offering modern-day stories and examples from her own
personal experiences, she gives tips and exercises on spiritual healing.

In this brilliantly profound, yet simple and easy to use journal, intuitive,
spiritual healer and teacher, Kimberly Ware guides women on how to heal from life
dilemmas. She shows how it is possible to heal your wings and prosper after
overcoming life changing events.

Kimberly Ware is the author of Heal My Wings Oh Lord: A Healing Guide and Journal
for Women and the Purpose Lies Within book series. Kimberly Ware is a spiritual
healer and teacher. She conducts the Heal My Wings Oh Lord and Purpose Lies Within
Workshops through out the country.


Web Site: http://www.kimberlyware.com

Contact Details: Publicist: Messenger Group
Contact: Denise Swanson
1688 Cobbs Creek Lane, Decatur, GA 30032
Phone #: 404-781-1970
e-mail: info@kimberlyware.com
website: www.kimberlyware.com

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