Helping you GET IN SHAPE!

Released on: July 9, 2008, 11:07 am

Press Release Author: Heather Coley

Industry: Healthcare

Press Release Summary: Greenville Adventure Boot Camp & SPINNING starts July 14th.

Press Release Body:
FOR IMMEDIATE RELEASE MEDIA CONTACT: Heather Coley (864) 505-2121
Heather@HeatherColey.com
Helping you GET IN SHAPE!
Greenville Adventure Boot Camp & SPINNING starts July 14th.

The Greenville Adventure Boot Camp and SPINNING program has finally arrived in
Greenville! Grab your running shoes and hand weights and get ready to jump start
your day with a challenging and energizing workout. Camp starts at 5:30 AM! Boot
Campers will meet for one hour per day for four weeks. Beginning July 14th, they
can choose either the intensive five-day program that meets Monday-Friday, or a
three-day program. Heather Coley, who is a Certified Adventure Boot Camp
Instructor, Certified Sports Nutritionist and ACE Certified Personal Trainer
operates this camp.

Heather Coley says, \"What I love about Adventure Boot Camp and SPINNING is the
variety of the workout and the camaraderie of the campers. Greenville Adventure
Boot Camp will give you a jump-start to your fitness plan in a fun and supportive
environment. You don\'t have to worry about getting bored with the monotony of a
routine because every day at camp is different.\" Expected results are: a 3-5%
reduction in body fat, 5-12 pounds weight loss, 1-3 inch reduction in the
midsection, and a 100% increase in confidence.

The objective of the camp is to offer the benefits of a personal trainer combined
with the support of others reaching for similar goals. The accountability of a
group helps the campers challenge themselves more than they would if they were
working out on their own. All levels of fitness are welcome and each person will
work at their own level.

Adventure Boot Camp was developed in Orange County, CA by Dr. John Spencer Ellis, an
internationally renowned fitness expert and author. Now, Adventure Boot Camp has
finally made its way to Greenville. Information is available at
www.GreenvilleBootCamp.com or (864) 505-2121.


Web Site: http://www.greenvillebootcamp.com/

Contact Details: Contact: Heather Coley
Greenville Adventure Boot Camp
116a Ridge Road
Greenville, SC 29607
(864) 505-2121
Heather@HeatherColey.com

http://www.greenvillebootcamp.com/

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