Press Release Summary = Exercises for golfers may seem like an oxymoron, but I'm here to tell they are most definitely not.
Golf is physical! Golf causes injury! Golf can very easily break down the body!
To hit the ball maximum distance, your body has to have a higher level of golf specific strength and flexibility.
Press Release Body = FOR IMMEDIATE RELEASE 09/03/2006
Exercises For Golfers Pay Huge Dividends
Exercises for golfers may seem like an oxymoron, but I'm here to tell they are most definitely not.
Golf is physical! Golf causes injury! Golf can very easily break down the body!
To hit the ball maximum distance, your body has to have a higher level of golf specific strength and flexibility.
Surbiton, Surrey United Kingdom - 09/03/2006
So what's the difference between going to the gym and plopping down on machines and doing exercises for golfers? Golf is on your feet and in a dynamic position (golf posture).
Because the demands for golf are so unique, you need to approach your golf improvement from a different angle than just going into a gym and thinking it will help your golf game.
Exercises for golfers doesn't just mean strength exercises. You've got to do golf stretching exercises as well.
Here's an example for you.
Stretch a rubber band. Now stretch it more and more. What happens to the rubber band? It gets brittle and eventually breaks.
Picture your muscles just like that rubber band.
The winning combination is golf exercise and golf stretching . This will give you the best results.
When putting together your exercises for golfers program, take a look at the body position required to make a mechanically sound swing.
Once you realize this dynamic and very unique position, you can do golf exercises specific to this position.
Things to remember.
If you\'d like to learn the easiest way in the world for you to slash strokes from your golf score...while you melt pounds from your body in just minutes a day. Drive your strokes far and straight Take a look at Mike Pederson\'s online training. At http://www.online-egolf.com/mpederson.html
Mike Pedersen is one of the top golf performance experts in the country. Take a look at his just released golf performance DVD and manual at his golf fitness training site - Perform Better Golf.
* Increase your flexibility and add yards to your distance * Consistently drive far and straight * Improve with gentle exercises, any age or gender. * Improve your golf game, with the ultimate golf swing exercise
The single biggest reason you\'re distance range is not improving is your flexiblilty, Mike\'s exercise training DVD\'s, and golf swing trainer manual, are like having Mike in your home, personally taking you through cutting-edge golf fitness and golf swing training exercise sessions. improve in two weeks or less
Testimonials
\"I have increased my distance by 25 yards off the tee and I have won seven individual senior events.\" - Cliff Seastrunk
\"I have improved my handicap from 23.5 to 13.4 just this year.\" - Jaromir Selichar
For a free ebook and Monthly articles by Mike Pederson, Go to: http://www.online-egolf.com/golftips.html
For Mike Pederson\'s courses http://www.online-egolf.com/mpederson.html
For More Information Contact:
Anthony Dowling anthony@online-egolf.com http://www.online-egolf.com/golftips.html
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