Released on = March 23, 2006, 3:04 am

Press Release Author = Dzagbe Cudjoe

Industry = Healthcare

Press Release Summary = A Short Introduction to a holistic therapy which deserves to
be better known.

Press Release Body = Dance and Movement Therapy

This is a holistic form of therapy which is becoming better known. Dance and
Movement therapy is in itself not a cure but importantly it can bring about a more
harmonious relationship between MIND-BODY-AND-SPIRIT resulting in a feeling of
well-being. There is a great difference between Physical Education and Dance
Movement therapy. Physical Education is solely about exercise and improving and
maintaining fitness levels. Dance Therapy is also about improving physical fitness
but it must above all encourage self-expression. The aim is to encourage a feeling
of harmony between all aspects of our Being which leads to a reduction in stress
levels. Many people suffer from problems, sadness and fears which dance allows them
to express safely and without the need for words. Dance and Movement Therapy can
also lead to increased self-confidence and a greater feeling of self-worth as well
as to greater social ability. Peoples image of themselves changes positively.

Dance Therapy is known to help with problems of severe mental ill health, stress,
medication dependency, drug addiction and personality difficulties. I and many other
therapists can bear witness to this.

All types of dance can serve the purposes of dance therapy - modern, folk, ballet
etc. The classes must avoid any emphasis on technique or performance. Everyone does
what he or she is capable of supported by the safe, non-judgmental environment which
the therapist has created. The atmosphere should be such that people can relax and
enjoy themselves. Personally I am very much in favor of improvisational dance in
which the participants are helped to create their own dances. Dance Therapy is
perfectly possible for wheelchair users or for those with limited mobility. The age
of those taking part is irrelevant.

I have worked with many different age groups and people with many different problems
but I would especially recommend this therapy to parents whose children have
learning, behavioral or mobility problems. For further information:
http://www.dance-to-health-help-your-special-needs-child.com/dance.html


Web Site = http://www.dance-to-health-healp-your-special-needs-child.com/dance.html

Contact Details = Dzagbe Cudjoe
Calle Bolos 10A,1b
El Puerto de Santa Maria , 11500
$$country

+34956859820
dzagbe@yahoo.com
http://www.dance-to-health-healp-your-special-needs-child.com/dance.html