Released on = May 27, 2007, 10:43 am

Press Release Author = Tony Rathstone

Industry = Healthcare

Press Release Summary = Well the summer season is upon us, unfortunately, we are
stuck in the office during the best time of the day to be outside. So when we
finally get released from our day prisons, the last thing we want to do is go to the
gym to get that beach body . right? Well the latest trend in fitness is finally hit
the main stream workforce http://www.FreeOfficeWorkouts.com is one of many
companies that have your solution

Press Release Body = "The first time I tried the "Death Squat" I didn't think it was
that big of a deal, until I awoke the next day and couldn't move, thankfully that
days 4 minute workout was a stretching routine and a healthy snack idea" states Jan
Larson of Lincoln, CA.

Tony & Molli Rathstone creators of the latest fitness trends which can only be
described as the office desk workouts state: "When we started
http://www.FreeOfficeWorkouts.com it was a simple solution to and on going problem
in the work place, people are just to stationary and there health is at risk."
According to Moen Incorporated, for every dollar spent on wellness initiatives, Moen
saves $3 to $4, the company found following a formal study in 2005 of the impact on
the bottom line from such programs.

Workplace wellness programs are becoming more widespread throughout the country, the
buzz is catching on. The bottom line of such programs is this: healthy employees
tend to be happier and more productive employees. But the costs of such programs can
initially be probative. Online video companies such as YouTube.com and Squidoo.com
show that some of there workout videos have been viewed more the 200,000 times,
http://www.squidoo.com/workout-1/

Employees benefit from the programs' focus on exercise, proper nutrition and
relaxation. Employers like the programs because happier, healthier employees are
more productive and cost less.

"Corporations now see health management programs as the only long-term alternative
to the continuing escalation of medical care costs," he says. Nearly 60 percent of
all companies and 95 percent of large companies have programs designed to encourage
individuals to take some responsibility for their own health. says D.W. Edington,
director of the Health Management Research Center (HMRC). Edington is a professor of
kinesiology and past director of the Division of Kinesiology.

From workouts to stretches and even quick and simple snack ideas, they all can and
are being delivered to the modern day workforce around the world via the internet.
Although your company may not have a wellness or fitness program in place for you,
today's internet does.


Web Site = http://www.FreeOfficeWorkouts.com

Contact Details = For More Information Contact: http://www.FreeOfficeWorkouts.com
for more insights into this topic. Direct line: (909) 556-9325 Email:
freeofficeworkouts@yahoo.com Other helpful information regarding this product or
service can be found at: http://www.InlandEmpireBootCamp.com