Released on: September 13, 2007, 11:14 pm

Press Release Author: Christopher Guerriero

Industry: Healthcare

Press Release Summary: Christopher Guerriero, founder of the National Metabolic and
Longevity Research Center answers a few of the basic questions about the possible
harmful effects that your past diets might have caused.


Press Release Body: Over the past few days, The National Metabolic & Longevity
Research Center has been bombarded with questions about the possible harmful effects
that their past diets might have caused.

It seems like everyone's tried diet after diet in the past and are now concerned
with how to fix any internal problems they may have caused.

Well to help alleviate some of the fear that\'s out there, Christopher Guerriero.
Founder of the National Metabolic & Longevity Research Center and author of more
than 7 books including the world bestseller Maximize Your Metabolism answers a few
of the basic questions here:


Q: "Could I have caused permanent damage by following a high protein diet?"

A: If you haven't yet experienced any major health problems, then it's not too late
to reverse many, if not all of the negative side effects that usually follow a
program like that.

Q: "I think I've damaged myself internally by following this fad diets (like Atkins,
the 3-hr diet, or the Sonoma diet) . HELP!"

A: First, relax! Then simply stop doing the things that you know are killing you,
and start doing things that have been proven to make you healthier, leaner, and more
energetic.

For example.every meal should have it's foundation in fresh, preferably raw
vegetables, then you should add a small portion of lean protein such as egg white,
fish, chicken, or turkey. That's it. That simple change will help you reverse many
of the toxic effects of an unhealthy diet - and re-start the fat-burning process,
getting you back into a tight, lean body.

Q: "I'm afraid to stop this way of eating, for fear of gaining it (my fat) back,
what do you suggest?"

A: It's time to make a change. It's time to re-train your metabolism, and begin
triggering the correct chemicals within your body to help you automatically burn
body-fat naturally. By following a healthy diet program that's proven to get you
healthy and lean fast, your body WILL transform from unhealthy to healthy, from
unfit to fit, and from ordinary to extraordinary.

For more information about the many techniques Christopher and his team at the
research center come across which can help readers gain the competitive edge in
their dieting and weight loss efforts get his free, information packed audio at:
http://www.MaximizeYourMetabolism.com/freeaudio

Christopher Guerriero, is the founder of the National Metabolic & Longevity Research
Center and a best-selling author, speaker, and coach to millions. He is creator of
the award-winning 'Maximize Your Metabolism' system. To learn more about this
step-by-step program, and to sign up for FR*EE how-to articles and F.REE
teleseminars, visit: www.MaximizeYourMetabolism.com



Web Site: http://www.MaximizeYourMetabolism.com

Contact Details: Company Name : Maximize Your Metabolism
Street Address : po box 189
City : califon
State : nj
Country : usa
Zip Code : 07830
Phone Number : 8775383446