Released on: July 15, 2008, 3:03 am

Press Release Author: John Parker

Industry: Healthcare

Press Release Summary: Ayushveda presents an excusive Diet and Fitness online
magazine for all those fitness freaks out there. India's largest health portal
recently announced the launch of the online magazine that is targeted towards a
global audience. In today's time, it has become extremely crucial for us to pay
attention to our health.

Press Release Body: Ayushveda presents an excusive Diet and Fitness online magazine
for all those fitness freaks out there. India's largest health portal recently
announced the launch of the online magazine that is targeted towards a global
audience. In today's time, it has become extremely crucial for us to pay attention
to our health. What we eat definitely reflects on our face and body. In contemporary
times, people have become so focused on their work that they have started to neglect
the needs of their body, diet and sleep.

If you are looking to pack muscle mass, lose those extra pounds before your wedding
or are wondering how to quit smoking.you can find the answers to all your questions
here. You can also start your own blog, share your views and ask the experts about
all your queries. Ayushveda's Diet and Fitness magazine features the latest articles
and news on beauty, bodybuilding, diet, fitness, heath, nutrition and recipes,
weight loss and various work outs for men, women, children and senior citizens.

Sahil Mehta, owner of Ayushveda says, "Diet and fitness go hand in hand. What you
intake is extremely important to define how your body shapes up over a period of
time. Exercising is the crux of staying healthy combined with an adequate diet,
enough sleep and intake of at least 8 to 10 glasses of water everyday. Little
exercise is always better than no exercise. Therefore, our experts have dealt with
these issues in a rather refined and mature manner to help all those living a
sedentary lifestyle gear up before it is too late."


Web Site: http://www.ayushveda.com

Contact Details: Ayushveda Informatics India Pvt. Ltd.
Website-
http://www.ayushveda.com/dietfitness/
http://www.ayushveda.com