Released on: October 9, 2008, 5:38 pm

Press Release Author: Living Vivaciously Consulting

Industry: Small Business

Press Release Summary: Nekisha-Michelle Bakre encourages individuals to seek help in
these difficult times

Press Release Body: HOUSTON, TX - October 9, 2008 - Author, talk show host and life
coach, Nekisha-Michelle Bakre, founder of Living Vivaciously Consulting and
self-described Life Redesign Expert, urges everyone seeking to affect a positive
change in their lives to consider working with a life coach.

October is Emotional Wellness Month and it is Ms. Bakre's hope that by bringing
awareness to this vital component of a healthy lifestyle will encourage more people
to seek out help and guidance during some of the most stressful times our country
has ever faced.

"It's in times like these, when things seem at their worst - lost savings, jobs,
homes - that people need the greatest support but are least likely to focus on
their emotional health and wellbeing," comments Bakre. "A life coach helps you find
the confidence and conviction needed to achieve consistently positive outcomes in
your life no matter where you are or how you feel right now."

Life coaching has been used successfully by hundreds of thousands of individuals
worldwide including many successful business and political leaders. A good life
coach empowers, drives and encourages clients to take the steps necessary to achieve
their goals. This solution-focused coaching can be conducted successfully in the
short or long term in affecting significant change in an individual's professional
and/or personal life.

"Most individuals need a little push or support, to get started and to keep going.
It's just a fact of life. The most common point of failure is to not do anything.
Putting decisions off is the biggest cause of goal failure," says Bakre. "When Bill
Gates was asked what important decision resulted in his achieving what he's
accomplished, he said 'TAKING ACTION' was paramount to his success."

Ms. Bakre is offering special pricing on coaching sessions during the month of
October.

Web Site: http://www.spajamaworks.com/ispa

Contact Details: Jacqueline Wolven
1716 Good Day Drive Suite 1-A
Missouri City, Texas 77459
1-866-268-3411
customerservice@spajamaworks.com